Home Workout Gear Best Workout Leggings for Women 2022

Best Workout Leggings for Women 2022


Chances are you have more pairs of workout leggings in your closet than in previous years. The growing range of styles available include moisture-wicking materials, breathability, and a flattering silhouette that make them hard to resist putting on, even if a HIIT workout isn’t on your to-do list. And because they’re so versatile, you can never have too many, whether it’s for the gym or for everyday use. For those looking for the perfect pair, we’ve found some of the best workout leggings for women to come.

From fleece-lined versions to mesh-panelled versions, below you’ll find options for every possible activity (as well as your WFH outfits). These pairs have been tried and tested or come highly recommended – and they start at just $23, proving you don’t need to spend big bucks on quality workout leggings.

Best Workout Leggings Overall

Sweaty Betty: a pair that meets all standards

Sizes: XXS-XXL | Colors: Black, Black Fade, Black Geo, Black Print, Green Print | Materials: 62% polyamide, 38% elastane

If you frequently have trouble with a gaping waistband, the glued waistband on these leggings has extra compression for support. The high cut and compression material provide an overall flattering and comfortable fit. And they’re squat-proof, so you can wear them for running, lifting, yoga, or pilates.

What the reviews say: According to a Sweaty Betty reviewer, “These are real bombs! Super compressed, bodycon, fabulous butt lift, perfect length, extremely flattering. However, users are mixed on whether the waist goes down, and some say these leggings run small.


  • Sweat-wicking and quick-drying fabric
  • Two side pockets

The inconvenients:

  • Some don’t like the front seam

Best High Waisted Workout Leggings

Vuori: a very high waistband with a comfortable fit

Sizes: XXS-XXL | Colors: light pink flower, pink heather, pale camo, navy heather, black heather | Materials: 87% recycled polyester, 13% elastane

Sportswear brand Vuori are known for their thoughtful technical details and these leggings feature many of them. It’s made from sweat-wicking fabric, it has a hidden zip pocket to store things like keys and cash and it has no side seams which helps with freedom of movement and no chafing.

What the reviews say: Users love the ultra-soft feel and perfect fit of the “dreamy” fabric, although some would prefer the side pockets over the zippered pocket.


  • Available in three different lengths: regular, short, long
  • Super soft feel

The inconvenients:

  • Some say there may be pilling

Best Workout Leggings for HIIT

Outdoor Voices: activewear for serious workouts

Sizes: XS-XL | Colors: Black, green, black dots, yellow, raspberry | Materials: 72% Nylon, 17% Lycra, 11% Polyester

These leggings from Outdoor Voices have a structured waistband, which helps them stay in place while you do all your burpees. Made from the brand’s signature TechSweat fabric, these moisture-wicking leggings are specially designed for HIIT workouts and the sweat that comes with it. .

What the reviews say: “The belt is incredibly life changing for squats, lunges, HIIT and weight lifting,” says one reviewer. “The compression is perfect. I don’t know how they do it, but they slide on perfectly, stay put like no other leggings and look amazing. Users also say they wash well, but some comment that some lighter colors are sheer.


  • Lightweight
  • Compressive fabric retains its shape

The inconvenients:

  • Some say the belt is too stiff

Best Waist Inclusive Workout Leggings

Girlfriend Collective: leggings for all body types


Sizes: XXS-6XL | Colors: Plum, navy, black, green, brown, white | Materials: 79% recycled plastic bottles (RPET), 21% elastane

Girlfriend Collective brings transparency and size inclusion to the activewear category with its line of eco-friendly workout gear. Available in sizes XXS to 6X, these compression leggings made from sustainable recycled materials feature a high waist, double side seams and double side pockets, proving they’re as functional as they are comfortable.

What the reviews say: “I like their compression without feeling uncomfortable,” said one reviewer. “And they don’t slip during training.” Another user points out, “The hype on these is warranted. The fabric is super thick and of excellent quality, not at all transparent.


  • Two spacious hip pockets
  • Four-way stretch
  • Anti-perspiration

The inconvenients:

  • Some say they need to size up

The Best Lightweight Workout Leggings

Hoka: training equipment with UV protection

Sizes: HS-XL | Colors: Black/red, blue, black | Materials: 78% polyamide, 22% elastane

You might know Hoka running shoes best, but don’t sleep on the brand’s workout gear. For warm days, these ultra-soft brushed tights with UV protection are an ideal choice.

What the reviews say: “I’m a runner and I’m getting into the world of ultra-marathons,” says a Hoka reviewer. “These leggings are super comfortable, fit me like a glove and stay in place.” Other users love the pockets and like that they hide sweat, but some say they wish there was a drawstring at the waist.


  • Four pockets and two suitable smartphones
  • Soft and brushed touch

The inconvenients:

Best Reflective Workout Leggings

Nike: a pair that glows in the dark

Nike Dri-Fit Run Division Fast Women’s Running Leggings

Sizes: XXS-2XL | Colors: Black, indigo, lavender | Materials: 80% polyester, 20% elastane

If you’re a jogger or night runner, then your dream leggings will likely come with a few details to enhance visibility, as is the case with this pair featuring a reflective print. Your ideal leggings may also feature pockets to store your essentials and moisture-wicking fabric to help you stay dry. This pair of Nike ticks both boxes.

What the reviews say: “The waistband is snug enough, and the drawstring provides extra reassurance,” says one reviewer. “They provide the perfect amount of compression for every workout – my first was a Nike Training Club HIIT workout, and I haven’t touched it once.”


  • Drawstring at the waist
  • Zipped pocket at the waist for a mobile phone

The inconvenients:

forbes.comNike Promo Codes | 20% off in July 2022 | Forbes

Best Inexpensive Workout Leggings

Baleaf: an economical option

Sizes: XS-XXL | Colors: Black, Grey, Navy, Purple | Materials: 80% nylon, 20% elastane

With 8,000 positive reviews from Amazon, these cropped nylon and spandex leggings have chafe-free seams, a high waist and a very affordable price. They have a small internal pocket the right size for a key or credit card. Although they are quite stretchy, they don’t have strong compression or thick enough fabric to withstand squats, so they’re better suited for walking or gentler activities.

What the reviews say: Many buyers say these leggings are comfortable. “These are the most comfortable leggings I’ve found,” says one reviewer. “They are very durable and are not transparent like some others. One issue I’ve had with other brands is groin chafing and these don’t.


  • No seams inside the thighs
  • Deep side pockets

The inconvenients:

  • Not as compressive as other styles
  • Some users say they run a little big

The Best Hassle-Free Workout Leggings

Zella: a must-have pair

Sizes: XXS-XXL | Colors: Gray | Materials: 88% Polyester, 12% Elastane

Made from a lightweight polyester and spandex blend that will hug your legs without adding much compression, these leggings are a good option for low impact workouts.

What the reviews say: Reviewers (7,000+) love that the high waist won’t bunch up, slip or roll over while you work out.


  • Not too tight fit for low impact
  • Moisture-wicking fabric
  • More affordable price than many other brands

The inconvenients:

  • Some have quick wear issues

Best Workout Leggings With Pockets

Bandier: stylish leggings with room for the essentials

Sizes: XXS-3X | Colors: Black, yellow, gray, green, navy blue, beige, camouflage | Materials: 50% nylon, 50% elastane

When it comes to leggings with pockets, the stocking size tends to vary. Some pockets are shallow, with only enough room to store your headphones or locker key, while others are designed to hold bulkier items like a cellphone, for example. If you prefer the latter, try this quick-drying pair.

What the reviews say: Overall, buyers love them for their comfort and amazing fit. According to one reviewer, “They stay in place, have just enough compression, and the fabric is high quality.” Another says, “These have great compression without being uncomfortable.”


  • Lots of color options
  • Spacious pockets
  • Soft fabric that washes well

The inconvenients:

  • May not work for small frames
  • Some say it runs large in the waist